Sometimes it is easy to tell when someone is lying to you. It could be how they shift their body, or their voice cracks, or a general nervousness about them. You get to take in the whole picture, not just what they are saying to you. But, it is a little different when it comes to the lies we tell ourselves, especially as women with a message. Is it due to nature, nurture, or society? Who knows! It’s just important to recognize them for what they are — lies, and then do something constructive about it.