LOVING YOUR CORE ASSESSMENT
I am so glad we will be playing together!
I believe it is important to chart changes over time. This self-assessment is one of the tools I use with clients to do just that. So, from time to time, you will take this assessment, and we will chart your progress of loving your core. Your core has 10 distinctive and interrelated parts that form the essence of you:
Relax. Be honest and rigorous with yourself as you answer.