I believe that women can lead a vibrant, fulfilled, and generous life WITHOUT feeling stressed, overwhelmed, or exhausted!

You may be thinking that sounds like a pipedream because . . .

  • You feel like you have to choose between your career/business and your family/friends.
  • You give and give of yourself and your time, but it never seems like enough.
  • You find yourself stress eating, binge-watching Netflix, or checking out in some other way to cope.
  • You see yourself going through the motions with your family or hiding out from friends because you are exhausted.
  • You’re family and friends are telling you, "You work too much!" all the time.
If you resonated with one or more of these, then this is an exciting moment for you! Why? Because you’re in the right place and you’re invited to take the next step forward toward making that pipedream your reality.

You Are Ready For Change

You realize that if you don’t take CONTROL and take OWNERSHIP of this situation you will drift further away from your family and friends, end up in the hospital, or have to stop being you.

Imagine the feeling when you finally get out of overwhelm and back in control. . .

  • You feel more confident
  • You have more peace in your home
  • You are more efficient at work and at home
  • You enjoy time with your family and friends
  • You uplevel easily
  • You feel like an awesome friend/mom/wife
  • You feel calm and happy

When that next opportunity comes (uplevel or service), you won't feel the need to choose between it and everything else in your life because you know the systems are in place so you can have both with ease.

I have been in your shoes.

I almost lost my family and friends during my rise to the top of my career MORE THAN ONCE.

And I can promise you there’s a way to get to rise to the top or be of massive service without losing connection with your family or friends AND without continuing your exhausting love affair with overwhelm.

Hey Love Bug, I'm Africa!

I feel in many respects, I'm a lot like you. I am ambitious AF and can't imagine being any other way. I always strive to be at the top, not to compete with others, but just to be the best I can be while being of massive service to those around me. And several times, this ambition almost cost me my family.

I remember the day my daughter was holding her newborn baby brother. She looked at me and made me promise to be there for him because I wasn't for her. She reminded me of how I use to pick her up from school, take her back to work with me, and she would sit quietly on the couch in my office while I worked into the night. I thought I was getting in work and family time. I was wrong.

Then and even after that conversation all I did was fall into overwhelm trying to juggle everything so I could have a perfect life. I'm ashamed to say everything crashed more than once before I started learning from my mistakes. And by crash, I mean: failing health - failing marriage - failing emotional and spiritual state. I was a HOT mess.

The Overwhelm Cure is how I got my life back - family and career.

The Overwhelm Cure 90 Day Program

What's Inside

Milestone 1

Overwhelm Cure Accelerator

  • Get rid of ENERGY LEECHES sucking your attention and energy
  • Learn the #1 HABIT you need to keep strong boundaries

Milestone 2

Custom Road Map to Balance

  • Dive into your beliefs so you can re-program your mindset
  • Learn how to see your self-imposed upper limits and BREAK through them

Milestone 3

Life Integration Strategies

  • Implement systems that SUPPORT you, your family, and your career
  • Learn how to flip the SWITCH so you can easily push back

Milestone 4

Celebration Check In

  • Enjoy living a 90% CRISIS-FREE life that your family, friends, and co-workers drool over
  • Discern when and how to COURSE CORRECT so you can continue to live your dream life

Milestone 5


  • Discover the support and skills needed to rise to the NEXT LEVEL at work and at home
  • Learn the secret to ACCESSING PEACE IN THE MIDDLE OF DRAMA so you stay cool, calm, and collected outwardly and inwardly

Program Delivery

  • Pre-Intensive Coaching Call
  • 3 Pre-Assessments
  • 2-Day In-Person Luxury Intensive
  • 5 Follow Up Coaching Calls
  • 1/2 Day Virtual Intensive
  • 2 Post-Assessments

Maria Cervantes

Texas, USA
Africa is compassionate while holding you fully accountable. With her guidance, I learned more about myself in a few months than I had learned in years with other coaches.

Linda Galvan

Texas, USA
I can't tell you how much Africa has helped me. This woman is practical and genius all at the same time. She is an absolute joy to work with!

Margaret Stephenson

Texas, USA
Africa's coaching style make you feel heard. She actually cares about her clients. I love that she is so non-judgmental!

Program Bonuses

  • 3 Laser Coaching Calls when you need to talk it out to get results
  • Unlimited Facebook Messenger Access for quick questions and in the moment wins
  • 10+ PDF Scripts, Routines, and More
  • Lots of delightful surprises I wish I could share with you

If you don't get out of overwhelm, you’re at risk completely losing your sanity or healthy . . . and in that state, you can't help anyone.

  • Looks confident and wants to feel confident instead of out of control
  • Is dealing with life and work situations that are frustrating or confusing
  • Wants to feel powerful, calm, and no longer feel overwhelmed
  • Desires to have "it" all and is willing to make changes to secure her vision
  • Wants to learn the skills and develop the mindset necessary to succeed
  • Refuses to change or grow
  • Is content to complain and stay a victim to her overwhelm
  • Wants an easy button without having to do the inner work
  • Is okay with being average or comfortable
  • Looks for the next prince charming to come save them, this isn’t a fairy tale

As women, we’ve been conditioned that it’s acceptable to spend thousands on college educations, weddings, cars, or vacations… yet when it comes to learning how to MANAGE OUR HECTIC OUT OF CONTROL LIVES we seem to get nervous about investing in ourselves.

Well it’s time for a reality check.

Because when you learn how to GET OUT OF OVERWHELM by working through your unconscious beliefs and with your innate abilities this will have an IMMEDIATE IMPACT on your mental, physcial, and financial situation.

Invest your time and energy so you can have the freedom you want.

You now know that there is a SYSTEM to reprogram your beliefs, increase your confidence, create custom systems to support you at home and at work, and finally feel at PEACE within yourself . . .

So to NOT follow it . . . would be insane.

What is it worth to you to change your situation?

What will happen if you choose NOT to do anything?

Really let that sink in.

I want to invite you to invest in yourself, your loved ones, and your future.

The Overwhelm Cure 90 Day Program

Investment Options

Private Program | $13,000


Small Group Retrerat | $5000


Apply Now

Melanie Duncan

New York, USA

Africa excels in guiding people to process new ideas quickly due to her understanding of human behavior. This means she teaches in a way that is easy to understand and implement.
Jamie SR

Jamie Siv Rognstad

Oslo, Norway

I started working with Africa almost 2 years ago, and I just have to say that it is pure pleasure. Her insights, her knowledge and her clear and no bs way of teaching - and making complex things really easy and understandable is amazing. Every time I think oh no! I'm really not sure this is doable, Africa just explains things, or asks the exact right question, and boom! Things are crystal clear! I totally recommend working with her.

Frequently Asked Questions

The Overwhelm Cure is about a lifestyle change that will free up time so you can do the things you really want to do without stress. By the end of your two-day intensive, you will be ready to implement most of the changes. So, other than weeks that include intensives, specific work in/on the program should be less than five hours per week.

The short answer is NO. The reason for the in-person two-day intensive is to remove you from your normal environment so that you can focus exclusively on you and your plan to get out of overwhelm. By working together over those two days, it is roughly equivalent to six months of coaching. This is all about speed of concept to implementation.

This program is the culmination of my experiences and those of my clients. The testimonials on this page are from real-life clients who did the work and received the results they were seeking and more. That being said, I do not guarantee or warrant results and the testimonials on this page may not be typical for all my clients. Not only does my lawyer require me to make that disclaimer, but it is the truth. The results you get from the program are up to you. Show up and do the work.

I have worked for over a decade as a successful life and business coach for women.

I also taught in higher education for over 20 years and spent over 10 years in corporate.

I hold degrees in English (BA), Adult and Developmental Education (MA), and Leadership and Social Change (EdS). I also hold certifications in coaching, Sacred Money Archetypes, and Sales Funnel Optimization as well as membership in the International Association of Women in Business Coaching.

No. Due to the nature of this program, there will be no refunds given.

Of course! With all the information online, you can learn ANYTHING; however, if you are time-strapped right now, imagine shifting through tons of information and then attempting to duct-tape things together that may or may not work for your situation.

You don't have to go it alone.

The Overwhelm Cure provides you with a way to shorten the learning curve and receive expert coaching and mentorship instead of being bombarded by the millions of conflicting voices on the Internet.

Remember, the whole purpose of making this change is to spend even more time with the people you love doing the things you love, not less.

If you are a woman in overwhelm, this will work for you. However, it is important to get all your questions answered so that you can make a good decision. I encourage you to apply so that we can have a conversation.

Darla Kirchner

Ohio, USA

Africa listens to your challenges. She is able to effortlessly deliver strategies, tools, and resources that are uniquely tailored to you. I believe anyone who is ready to step into their authenticity and be open to growing should work with Africa.
Karmen Reed

Karmen Reed

California, USA

Africa’s bubbly personality is absolutely contagious. So much happiness and love charging, you can’t help but feel at ease, accepted, honored and celebrated. Africa’s talents are not just that, she is also incredibly intuitive and caring. My coaching with her brought up some unknown challenges for which Africa had some great solutions. I have gained great insight into myself and now that I understand how to use my gifts and strengths to overcome challenges, sky is the limit!

Apply Now